What you receive
- 35-marker performance panel covering hormones (testosterone, cortisol), inflammation, oxygen-carrying capacity, lipids, glucose control, key vitamins & minerals and more.
- Nurse home visit for hassle-free sample collection.
- Colour-coded results tables benchmarked against both clinical and optimal athlete ranges.
- Plain-English commentary pages explaining every biomarker and why it matters for training, recovery and adaptation.
- Coach-ready summary sheet that drops straight into your PT’s periodisation plan or your nutritionist’s macro sheet.
- Out-of-range spotlight drilling into any red or amber flags with likely performance impacts.
- Personalised action plan of diet tweaks, lifestyle changes and targeted supplements aligned to your goals.
- Four expert consults + 12 weeks of support to interpret trends, refine programming and keep you accountable.
Why it counts
- Expose hidden limiters from low iron or B-vitamins to elevated cortisol before they cap gains.
- Fine-tune fuelling and recovery with data-driven macros, micronutrients and rest prescriptions.
- Track the real-world impact of new training blocks, diet shifts or supplement stacks instead of guessing.
- Stay in the sweet spot between overload and over-training by monitoring stress and inflammation markers.
Ideal for
- Endurance and strength athletes chasing PRs or podiums.
- PT-led clients who want objective feedback to shape programming.
- Coaches and nutritionists seeking hard data to individualise plans.
- Anyone training 4-plus days a week who refuses to leave performance on the table.


